Many years of over thinking, striving, and pushing myself began to change only when I moved into awareness of my body.
Pilates and meditative techniques help us create stillness and space allowing more flow and happiness into our lives.
One comment on “Open Space”
Mohit on said:
What a great article (and blog), thkans for the link!I love your blog too, I have you on my sidebar! And now follow you in my google reader!Blessings,Georgiann
Many years of over thinking, striving, and pushing myself began to change only when I moved into awareness of my body.
What a great article (and blog), thkans for the link!I love your blog too, I have you on my sidebar! And now follow you in my google reader!Blessings,Georgiann